Sheet Pan Garlic Butter Shrimp

Golden sheet pan garlic butter shrimp with roasted vegetables and fresh parsley  Save
Golden sheet pan garlic butter shrimp with roasted vegetables and fresh parsley | chenkudos.com

This dish features succulent shrimp and vibrant vegetables roasted together on a single sheet pan. The garlic butter sauce infuses everything with rich flavor, while the quick cooking time makes it perfect for busy weeknights. Serve with your favorite sides for a satisfying meal.

There is nothing quite like the smell of roasted garlic and butter filling the kitchen to signal that dinner is going to be good. I stumbled upon this method on a chaotic Tuesday night when I needed something fast but impressive. It has since become my absolute secret weapon for weeknight feasts.

I remember serving this to my skeptical brother who claimed he did not like zucchini. He went back for thirds just to get more of that buttery sauce off the pan.

Ingredients

  • Large raw shrimp: Buying them peeled and deveined saves precious prep time during the week.
  • Red and yellow bell peppers: These add sweetness and vibrant color that pairs beautifully with the savory shrimp.
  • Medium zucchini: Slicing this into half moons ensures they roast evenly without getting mushy.
  • Cherry tomatoes: They blister in the oven and burst releasing juices that mix with the garlic butter.
  • Small red onion: Thin slices provide a mild sharpness that balances the richness of the sauce.
  • Unsalted butter: Melting this allows you to control the exact salt level for the dish.
  • Garlic cloves: Fresh minced garlic is essential here as powder cannot replicate the depth of flavor.
  • Fresh parsley: This adds a bright herbal note that cuts through the butter.
  • Fresh lemon juice: A squeeze of acid brightens the entire dish and highlights the seafood sweetness.
  • Smoked paprika: This lends a subtle smoky depth that makes the shrimp taste grilled.
  • Salt and black pepper: Simple seasonings that enhance the natural flavors of the vegetables.
  • Crushed red pepper flakes: Add these if you want a gentle background heat.
  • Fresh lemon wedges: Serving extra lemons lets guests adjust the acidity to their taste.
  • Extra chopped parsley: A final fresh sprinkle makes the dish look restaurant quality.

Instructions

Prep the oven and pan:
Preheat oven to 425°F and line a sheet pan to save yourself from scrubbing later.
Arrange the vegetables:
Spread the bell peppers zucchini tomatoes and onion in a single layer so they roast rather than steam.
Whisk the sauce:
Combine melted butter garlic parsley lemon juice paprika salt pepper and flakes in a bowl.
Coat the veggies:
Drizzle half the sauce over the vegetables and toss them gently to ensure every piece is glossy.
Start roasting:
Put the pan in the oven for 8 minutes to give the vegetables a head start.
Add the shrimp:
Pull the pan out and arrange the shrimp evenly over the veggies then pour the rest of the sauce on top.
Finish cooking:
Return to the oven for 7 to 8 minutes until the shrimp turn pink and opaque.
Serve it up:
Plate the dish immediately with extra parsley and lemon wedges while everything is hot.
Savory garlic butter shrimp roasted with colorful peppers and zucchini on a pan  Save
Savory garlic butter shrimp roasted with colorful peppers and zucchini on a pan | chenkudos.com

This recipe turned a lonely rainy Sunday into a cozy dinner party memory that we still talk about months later.

Vegetable Swaps

I have found that asparagus or snap peas work wonderfully if you want to change up the vegetable mix.

Serving Suggestions

While the shrimp are great on their own serving this over steamed rice or with crusty bread helps soak up every drop of sauce.

Dietary Tweaks

For a lighter version I sometimes swap the butter for olive oil and it still tastes delicious.

  • Squeeze the lemon wedges right before eating for the freshest pop of flavor.
  • Clean the shrimp thoroughly and pat them dry to ensure they sear well.
  • Double the sauce recipe if you love lots of garlic butter.
Juicy sheet pan garlic butter shrimp served with lemon wedges and herbs Save
Juicy sheet pan garlic butter shrimp served with lemon wedges and herbs | chenkudos.com

I hope this brings a little ease and a lot of flavor to your table tonight.

Recipe FAQs

Yes, thaw them completely and pat dry before cooking to avoid excess moisture.

Bell peppers, zucchini, cherry tomatoes, and red onions are great. Asparagus or snap peas are also excellent additions.

Substitute the butter with olive oil for a dairy-free version without sacrificing flavor.

Reduce or omit the crushed red pepper flakes for a milder taste, or add more for extra heat.

Steamed rice, quinoa, or crusty bread pair perfectly to soak up the delicious garlic butter sauce.

Sheet Pan Garlic Butter Shrimp

Juicy shrimp with veggies in garlic butter.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Seafood

  • 1½ lbs large raw shrimp, peeled and deveined

Vegetables

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium zucchini, sliced into half-moons
  • 1 cup cherry tomatoes, halved
  • ½ small red onion, thinly sliced

Garlic Butter Sauce

  • ¼ cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh lemon juice
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp crushed red pepper flakes

To Serve

  • Fresh lemon wedges
  • Extra chopped parsley

Instructions

1
Preheat Oven and Prepare Pan: Preheat oven to 425°F. Line a large sheet pan with parchment paper or aluminum foil for easy cleanup.
2
Arrange Vegetables: Arrange the sliced bell peppers, zucchini, cherry tomatoes, and red onion in a single layer on the prepared sheet pan.
3
Prepare Garlic Butter Sauce: In a small bowl, whisk together the melted butter, minced garlic, chopped parsley, lemon juice, smoked paprika, salt, black pepper, and crushed red pepper flakes.
4
Coat Vegetables: Drizzle half of the garlic butter sauce over the vegetables on the pan. Toss gently to ensure all pieces are evenly coated.
5
Roast Vegetables: Place the sheet pan in the oven and roast the vegetables for 8 minutes.
6
Add Shrimp: Remove the pan from the oven. Arrange the shrimp evenly over the partially cooked vegetables and drizzle with the remaining garlic butter sauce.
7
Finish Roasting: Return the pan to the oven and roast for another 7–8 minutes, or until the shrimp are opaque and curled.
8
Serve: Serve immediately, garnished with extra chopped parsley and fresh lemon wedges.
Additional Information

Equipment Needed

  • Large sheet pan
  • Mixing bowls
  • Whisk
  • Chef’s knife
  • Cutting board

Nutrition (Per Serving)

Calories 270
Protein 29g
Carbs 9g
Fat 13g

Allergy Information

  • Contains shellfish (shrimp).
  • Contains dairy (butter).
  • Check all labels for potential gluten or other allergens.
Lina Chen

Sharing simple, nourishing recipes and practical cooking tips for food lovers and fellow home cooks.