Blackened Cajun Catfish Shrimp Sausage Grits

Blackened Cajun Catfish Shrimp Sausage Grits served with lemon wedges and fresh parsley  Save
Blackened Cajun Catfish Shrimp Sausage Grits served with lemon wedges and fresh parsley | chenkudos.com

This dish combines blackened catfish, succulent shrimp, and savory andouille sausage over creamy cheddar grits. The spice mix adds a bold Cajun kick, while the grits provide a rich, comforting base. Perfect for a hearty Southern meal.

There is nothing quite like the sound of a hot skillet searing spices, filling the whole kitchen with a smoky, inviting aroma that makes your mouth water instantly. I first attempted this Southern classic on a rainy Tuesday, just trying to bring a little warmth into the house. The combination of creamy grits and spicy blackened seafood felt like a revelation at the dinner table.

I remember serving this to a group of friends who were skeptical about fish for dinner, but they went back for seconds immediately. Watching them scrape the plates clean told me this was a keeper for life. It has since become my go to meal for celebrating small victories.

Ingredients

  • Catfish fillets: These hold up beautifully to high heat and have a mild flavor that soaks up the spices.
  • Large shrimp: They cook quickly and add a sweet, succulent bite to every forkful.
  • Andouille sausage: This adds a deep, smoky savory element that ties the whole dish together.
  • Stone-ground grits: They provide a hearty texture that instant grits just cannot match.
  • Sharp cheddar cheese: Use a good quality cheese here to really make the grits sing.
  • Smoked paprika: Essential for that authentic dark red color and smoky flavor profile.
  • Cayenne pepper: Adjust this to control the heat level to your personal preference.

Instructions

Get the grits going:
Bring your water and salt to a boil, then whisk in the grits slowly to prevent lumps. Let them simmer gently until they are thick and creamy, then stir in the butter, milk, and cheese.
Mix the magic dust:
Combine all the spices in a small bowl so they are ready to go when the skillet is hot.
Prep the proteins:
Pat the catfish and shrimp very dry before pressing the spice mix firmly onto both sides.
Sizzle the sausage:
Brown the andouille slices in a hot cast iron skillet until they get a nice crispy edge.
Blacken the fish:
Add oil and butter to the pan, then cook the catfish until a dark crust forms and it flakes easily.
Quick shrimp sauté:
Toss in the shrimp for just a couple of minutes until they turn pink and opaque.
Plate it up:
Pile the cheese grits onto plates and arrange the catfish, shrimp, and sausage on top.
Creamy cheese grits topped with spicy Blackened Cajun Catfish Shrimp Sausage Grits  Save
Creamy cheese grits topped with spicy Blackened Cajun Catfish Shrimp Sausage Grits | chenkudos.com

This dish transformed a quiet weeknight into a festive occasion that we still talk about months later. It really proves that comfort food can be elegant and exciting at the same time.

Choosing The Right Pan

A cast iron skillet is non negotiable here because it holds the high heat needed to create that signature blackened crust.

The Perfect Grits Texture

Stirring frequently is the secret to preventing grits from sticking or becoming clumpy as they thicken.

Serving Suggestions

A cold glass of lager cuts through the richness of the cheese and the spice perfectly. Garnish with plenty of fresh parsley to add a bright pop of color against the dark spices.

  • Keep lemon wedges on hand for a bright squeeze of acid.
  • Have hot sauce ready for those who love extra heat.
  • Serve immediately while the seafood is still hot and crispy.
Golden blackened catfish and shrimp over savory grits in Blackened Cajun Catfish Shrimp Sausage Grits Save
Golden blackened catfish and shrimp over savory grits in Blackened Cajun Catfish Shrimp Sausage Grits | chenkudos.com

I hope this recipe brings as much joy and flavor to your table as it has to mine over the years.

Recipe FAQs

Catfish is traditional, but tilapia or snapper also work well.

Yes, prepare the grits in advance and reheat gently with a splash of milk or cream.

The blackening spice mix includes cayenne for a moderate heat level. Adjust to taste.

A crisp Sauvignon Blanc or a cold lager complements the rich, spicy flavors.

Yes, smoked sausage or chorizo can replace andouille for a different flavor profile.

Blackened Cajun Catfish Shrimp Sausage Grits

Bold Cajun flavors in a hearty Southern dish.

Prep 25m
Cook 35m
Total 60m
Servings 4
Difficulty Medium

Ingredients

Seafood & Meats

  • 4 catfish fillets (about 5 oz each)
  • 8 oz large shrimp, peeled and deveined
  • 8 oz andouille sausage, sliced into 1/4-inch rounds

Blackening Spice Mix

  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried thyme
  • 1/2 tsp cayenne pepper
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper

Grits

  • 1 cup stone-ground grits
  • 4 cups water
  • 1 tsp salt
  • 3 tbsp unsalted butter
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup whole milk or heavy cream

Additional

  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 2 tbsp chopped fresh parsley
  • Lemon wedges, for serving

Instructions

1
Prepare the grits: In a medium saucepan, bring water and 1 tsp salt to a boil. Gradually whisk in the grits. Reduce heat and simmer, stirring frequently, until thick and creamy (20-25 minutes for stone-ground grits). Stir in 3 tbsp butter, milk or cream, and cheddar cheese. Keep warm over low heat, stirring occasionally.
2
Prepare the blackening spice mix: In a small bowl, combine smoked paprika, garlic powder, onion powder, thyme, cayenne, oregano, salt, and black pepper.
3
Season seafood: Pat catfish fillets and shrimp dry. Coat both sides of the catfish and shrimp with the blackening spice mix, pressing gently to adhere.
4
Cook sausage: Heat a large cast iron skillet over medium-high heat. Add sliced andouille sausage and cook until browned and slightly crispy, about 3-4 minutes. Transfer to a plate and keep warm.
5
Blacken the catfish: Add 1 tbsp olive oil and 1 tbsp butter to the skillet. When hot and shimmering, add the catfish fillets. Cook for 3-4 minutes per side until blackened and cooked through. Remove and keep warm.
6
Sauté the shrimp: Add remaining olive oil and butter. Sauté shrimp for about 2 minutes per side until opaque and lightly blackened.
7
Assemble: Spoon the creamy grits evenly onto plates. Top with blackened catfish, shrimp, and sausage slices. Sprinkle with chopped parsley and serve with lemon wedges.
Additional Information

Equipment Needed

  • Cast iron skillet
  • Saucepan
  • Mixing bowls
  • Whisk
  • Kitchen tongs

Nutrition (Per Serving)

Calories 670
Protein 46g
Carbs 38g
Fat 36g

Allergy Information

  • Contains fish, shellfish, dairy, and possible gluten (in store-bought sausage). Double-check all labels for allergens if needed.
Lina Chen

Sharing simple, nourishing recipes and practical cooking tips for food lovers and fellow home cooks.