Roasted Vegetable Medley

Golden, caramelized Roasted Vegetable Medley, a colorful mix of tender roasted seasonal vegetables. Save
Golden, caramelized Roasted Vegetable Medley, a colorful mix of tender roasted seasonal vegetables. | chenkudos.com

This dish features a colorful assortment of seasonal vegetables, tossed in olive oil, garlic, and aromatic herbs, then oven-roasted until tender and caramelized. The medley includes carrots, bell peppers, zucchini, red onion, cherry tomatoes, and baby potatoes. Finished with fresh parsley and optional balsamic glaze, it pairs well as a side or main for vegetarian and vegan preferences. Simple preparation and roasting bring out natural sweetness and a rich, savory depth perfect for Mediterranean-inspired meals.

Discovering the roasted vegetable medley felt like uncovering a treasure of vibrant colors and comforting aromas in my kitchen. The first time I made it, the house filled with the warm scent of herbs and garlic, instantly making me feel cozy and proud.

I remember the day unexpected guests rang the doorbell just as I was about to eat. With a quick toss in the oven, this medley stole the spotlight and turned a simple meal into a joyful celebration.

Ingredients

  • Seasonal vegetables: I always pick the freshest and most colorful veggies to create a visually beautiful and tasty dish

Instructions

The Part Where Magic Happens:
Preheat your oven and get that baking sheet ready with parchment paper. Toss all your seasoned vegetables together, feeling the texture change as the oil coats every piece. Spread them out carefully so each bite gets that perfect caramelization. The smell of herbs roasting and garlic melting is a true kitchen comfort that signals something special is coming.
A delicious Roasted Vegetable Medley showing perfectly roasted vegetables with aromatic herbs, ready to serve. Save
A delicious Roasted Vegetable Medley showing perfectly roasted vegetables with aromatic herbs, ready to serve. | chenkudos.com

This dish became more than just food when I served it at a family gathering. Watching everyone reach for second helpings, I realized it brings people together, sparking smiles and good conversation over bowls full of warmth and color.

Keeping It Fresh

When rewarming leftovers, I like to sprinkle a little fresh parsley and heat them gently to bring back the freshness and brightness without wilting the veggies too much.

Serving Ideas That Clicked

This medley pairs wonderfully over a bed of fluffy quinoa or alongside crisp greens. You can even fold it into warm tortillas with a drizzle of balsamic glaze for a quick, satisfying wrap.

A Time This Recipe Saved the Day

Once, when my fridge was sparse but I had a few vegetables and spices, this recipe pulled through beautifully. It reminded me that simple ingredients, when treated with care, create magic in the kitchen.

  • Always taste and adjust seasoning before roasting for your favorite herb balance
  • Oh wait one more thing, roasting on high heat is what gives those sweet caramelized edges
  • Keep parchment paper handy for an easy cleanup and better roasted veggies
Tender, oven-roasted Roasted Vegetable Medley, bursting with the natural sweetness of summer produce. Save
Tender, oven-roasted Roasted Vegetable Medley, bursting with the natural sweetness of summer produce. | chenkudos.com

Thanks for sharing this kitchen moment with me. I hope your roasted vegetable medley brings you as much joy and comfort as it has me.

Recipe FAQs

Root and seasonal vegetables like carrots, bell peppers, zucchini, red onion, cherry tomatoes, and baby potatoes are ideal for roasting due to their texture and flavor development.

Dried Italian herbs such as thyme, oregano, and rosemary add aromatic depth and complement the natural sweetness of the roasted vegetables.

Roasting at 220°C (425°F) ensures vegetables cook through while developing caramelized edges and rich flavors.

Absolutely! Any root or seasonal vegetables work well; just adjust cut sizes to maintain even cooking.

Balsamic glaze adds a sweet-tart finishing touch that enhances the overall flavor balance and presentation.

Yes, all ingredients are naturally gluten-free and vegan-friendly, making it a versatile option.

Roasted Vegetable Medley

Seasonal vegetables oven-roasted with herbs and olive oil for a vibrant, flavorful dish.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 medium carrots, peeled and cut into 1-inch pieces
  • 1 red bell pepper, seeded and cut into chunks
  • 1 yellow bell pepper, seeded and cut into chunks
  • 1 medium zucchini, sliced into thick rounds
  • 1 medium red onion, cut into wedges
  • 7 oz cherry tomatoes, halved
  • 9 oz baby potatoes, halved

Seasonings & Oil

  • 3 tablespoons extra virgin olive oil
  • 1 ½ teaspoons sea salt
  • ½ teaspoon freshly ground black pepper
  • 2 teaspoons dried Italian herbs (thyme, oregano, rosemary blend)
  • 3 cloves garlic, minced

Garnish

  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon balsamic glaze (optional)

Instructions

1
Preheat oven and prepare baking sheet: Set the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
2
Combine vegetables and season: In a large mixing bowl, toss all vegetables with olive oil, minced garlic, sea salt, black pepper, and dried Italian herbs until evenly coated.
3
Arrange vegetables for roasting: Spread the seasoned vegetables in a single layer on the prepared baking sheet to ensure even cooking.
4
Roast the vegetables: Roast for 30 to 35 minutes, stirring once halfway through, until vegetables are tender and lightly caramelized at the edges.
5
Garnish and serve: Transfer the roasted vegetables to a serving platter. Sprinkle with chopped parsley and drizzle with balsamic glaze if desired. Serve warm.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 185
Protein 4g
Carbs 28g
Fat 7g

Allergy Information

  • Contains no common allergens such as dairy, eggs, nuts, soy, or gluten. Verify balsamic glaze and seasonings for hidden allergens if necessary.
Lina Chen

Sharing simple, nourishing recipes and practical cooking tips for food lovers and fellow home cooks.