Grilled Halloumi With Mediterranean Salad

Golden grilled halloumi slices atop a fresh Mediterranean salad with herbs. Save
Golden grilled halloumi slices atop a fresh Mediterranean salad with herbs. | chenkudos.com

This dish combines crispy, golden halloumi with a zesty Mediterranean salad. The cheese is grilled to perfection, offering a salty contrast to the crisp vegetables and tangy lemon-herb dressing. Ready in just 25 minutes, it’s a perfect quick meal.

There is something wildly satisfying about the squeak of halloumi hitting a hot pan. I threw this together on a Tuesday night when the kitchen felt too hot for the oven.

Last summer we served this on the back porch and did not speak for ten minutes because everyone was just chewing happily. It is the kind of meal that feels like a vacation.

Ingredients

  • 250 g halloumi cheese: This sturdy cheese holds its shape and gets a gorgeous golden crust.
  • 1 cucumber: Provides a cool and refreshing crunch against the warm cheese.
  • 250 g cherry tomatoes: Bursting with juice to create a natural sauciness at the bottom of the bowl.
  • 1 red bell pepper: Adds a sweet crispness and vibrant color to the mix.
  • ½ red onion: Thin slices give just enough sharpness to wake up your palate.
  • 100 g kalamata olives: These bring a briny depth that you cannot get from anything else.
  • 40 g arugula: Peppery greens balance the rich cheese perfectly.
  • 2 tbsp fresh parsley: Fresh herbs are non negotiable for that authentic garden taste.
  • 2 tbsp fresh mint: A surprising addition that makes the whole salad feel brighter.
  • 3 tbsp extra-virgin olive oil: The foundation of a good dressing that coats every leaf.
  • 1½ tbsp lemon juice: Acid is crucial to cut through the salty cheese.
  • 1 garlic clove: One clove is enough to add a background hum of flavor.
  • ½ tsp dried oregano: It instantly transports you to the Mediterranean coast.

Instructions

Heat the grill:
Get your grill pan nice and hot so the cheese sizzles immediately on contact.
Prep the cheese:
Dry the slices thoroughly so they brown instead of steam.
Grill the halloumi:
Watch for deep golden lines before flipping to the other side.
Chop the vegetables:
Toss the cucumber tomatoes pepper onion and olives together in a large bowl.
Whisk the dressing:
Shake up the olive oil lemon juice garlic and oregano until emulsified.
Dress the salad:
Pour the liquid over the veggies and scatter the parsley and mint on top.
Assemble the plate:
Pile the salad high and crown it with the warm grilled slices.
Warm halloumi paired with crisp vegetables in this vibrant Mediterranean salad. Save
Warm halloumi paired with crisp vegetables in this vibrant Mediterranean salad. | chenkudos.com

This dish became a staple in our house after realizing how quickly it disappears. It feels fancy enough for guests but easy enough for a lonely lunch.

Getting the Sear Right

I used to crowd the pan and the cheese would sweat instead of crisp up. Give each slice some breathing room for the best results.

Balancing the Salt

Halloumi and olives can be quite salty on their own. Always taste your dressing before pouring it to keep things balanced.

Serving Suggestions

A warm piece of pita bread is perfect for mopping up the extra juices at the bottom of the bowl.

  • Try adding roasted chickpeas for a bit more heft.
  • A cold glass of white wine makes this a complete meal.
  • Keep the cheese warm until the very last second.
Delicious grilled halloumi served with colorful tomatoes, cucumber, and leafy greens. Save
Delicious grilled halloumi served with colorful tomatoes, cucumber, and leafy greens. | chenkudos.com

I hope this bright salad brings a little sunshine to your table.

Recipe FAQs

Yes, halloumi has a high fat content and releases natural oils when heated. Brushing lightly helps prevent sticking but isn’t essential.

Paneer or firm feta can work, though they won’t crisp like halloumi. For a vegan option, try grilled tofu slices marinated in lemon and herbs.

Store salad and halloumi separately in airtight containers. The halloumi can be gently reheated to restore its texture.

Yes, chop vegetables and mix dressing beforehand. Combine just before serving to keep the salad crisp.

A crisp white like Sauvignon Blanc or Assyrtiko complements the salty cheese and fresh herbs beautifully.

Grilled Halloumi With Mediterranean Salad

Golden halloumi with a vibrant, fresh vegetable salad.

Prep 15m
Cook 10m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Cheese

  • 9 oz halloumi cheese, sliced into 1 cm thick slabs

Salad Vegetables

  • 1 cucumber, diced
  • 9 oz cherry tomatoes, halved
  • 1 red bell pepper, diced
  • ½ red onion, thinly sliced
  • 3.5 oz kalamata olives, pitted and halved

Salad Greens & Herbs

  • 1.5 oz arugula or mixed salad greens
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp fresh mint, chopped

Dressing

  • 3 tbsp extra-virgin olive oil
  • 1½ tbsp lemon juice (freshly squeezed)
  • 1 garlic clove, minced
  • ½ tsp dried oregano
  • Salt and pepper, to taste

Instructions

1
Preheat the Grill: Preheat a grill, grill pan, or barbecue to medium-high heat.
2
Prepare Halloumi: Pat the halloumi slices dry with paper towels. Lightly brush both sides with a little olive oil to prevent sticking.
3
Grill the Halloumi: Grill the halloumi for 2–3 minutes per side until golden and grill marks appear. Set aside.
4
Combine Salad Vegetables: In a large bowl, combine cucumber, cherry tomatoes, red bell pepper, red onion, olives, and salad greens.
5
Prepare Dressing: In a small bowl, whisk together extra-virgin olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
6
Dress the Salad: Pour the dressing over the salad, toss gently, and sprinkle with parsley and mint.
7
Assemble and Serve: Divide the salad among serving plates and top each with warm grilled halloumi slices. Serve immediately.
Additional Information

Equipment Needed

  • Grill, grill pan, or barbecue
  • Mixing bowls
  • Tongs
  • Knife and cutting board
  • Whisk or fork

Nutrition (Per Serving)

Calories 320
Protein 16g
Carbs 12g
Fat 23g

Allergy Information

  • Contains dairy (halloumi cheese). Halloumi may contain traces of lactose. Check labels for allergen traces. Always verify each packaged ingredient if you have specific allergies.
Lina Chen

Sharing simple, nourishing recipes and practical cooking tips for food lovers and fellow home cooks.