Chicken Fried Rice Peas Carrots

A close-up view of homemade Chicken Fried Rice with Peas and Carrots, featuring fluffy rice, tender chicken pieces, and bright orange carrot dice, all steaming in a wok.  Save
A close-up view of homemade Chicken Fried Rice with Peas and Carrots, featuring fluffy rice, tender chicken pieces, and bright orange carrot dice, all steaming in a wok. | chenkudos.com

This dish blends tender chicken, fluffy jasmine rice, and vibrant peas and carrots in a savory stir-fry sauce. A quick 30-minute preparation makes it ideal for busy weeknights. Aromatics like garlic and ginger enhance the flavors, while soy and sesame oils add depth. Including eggs adds richness, and fresh green onions provide a crisp finish. Use chilled, day-old rice for the best texture. This easy-to-make dish is perfect for a balanced and satisfying meal that can be customized with shrimp or tofu as well.

My tiny apartment kitchen became a takeout-free zone after one too many disappointing delivery orders. I stood there staring at leftover rice and a lonely chicken breast, deciding right then that I could make something better than what arrived in greasy cardboard boxes. That first attempt was messy, but the smell of sesame oil and ginger filling up my whole space changed everything. Now this fried rice is the reason I always cook extra rice on purpose.

Last winter my sister dropped by unexpectedly when I was midway through batch cooking. She watched me toss cold rice into a screaming hot pan and confessed shed been making fried rice wrong for years, using fresh warm rice that turned into mush. We ate standing at the counter, talking about how the best meals often start with leftovers and a little courage.

Ingredients

  • Boneless chicken breasts: Dice them small so they cook quickly and stay tender, about the same size as your peas
  • Eggs: The protein boost that makes this feel like a complete meal, scrambled separately first
  • Frozen peas: No need to thaw, they cook fast and add sweetness to balance the savory
  • Diced carrots: Fresh or frozen work, just cut them small so they soften in the short cooking time
  • Green onions: Save some for garnish because that fresh onion punch matters
  • Cooked jasmine rice: Must be cold and at least a day old, fresh rice turns into glue
  • Soy sauce: Your salt and umami base, adjust based on how salty you like things
  • Oyster sauce: Optional but adds that restaurant depth and slight sweetness
  • Sesame oil: Use it as a finishing touch, not cooking oil, to keep that nutty aroma
  • White pepper: More floral than black pepper, its traditional in Chinese cooking
  • Vegetable oil: Needs a high smoke point for stir-frying at high heat
  • Garlic and ginger: Fresh minced only, never powdered, theyre the foundation of flavor

Instructions

Cook your chicken first:
Heat half the oil in your wok over medium-high heat until it shimmers, add the diced chicken and let it sear undisturbed for a minute before stirring. Cook until golden and cooked through, about 4 to 5 minutes, then remove to a plate.
Scramble the eggs:
Pour the beaten eggs into the same hot pan and scramble them quickly until just set but still moist. Transfer to the plate with your chicken.
Build your aromatics:
Add remaining oil to the wok and toss in garlic and ginger, stirring constantly for 30 seconds until fragrant but not burned.
Add the vegetables:
Toss in carrots first since they take longer, cook for 2 minutes, then add peas and cook for another minute or two until tender.
Combine everything:
Dump in the cold rice, breaking up clumps with your spatula, and return the chicken and eggs to the pan. Toss everything together vigorously.
Season the rice:
Drizzle soy sauce, oyster sauce if using, sesame oil, white pepper, and salt over everything. Stir-fry for 2 to 3 minutes until the rice is coated and heated through.
Finish and serve:
Stir in green onions, taste and adjust seasoning, then serve immediately while the rice still has that slightly crispy texture.
A serving of Chicken Fried Rice with Peas and Carrots in a white bowl, garnished with fresh green onions, ready to be enjoyed as a family weeknight meal.  Save
A serving of Chicken Fried Rice with Peas and Carrots in a white bowl, garnished with fresh green onions, ready to be enjoyed as a family weeknight meal. | chenkudos.com

This recipe became my go-to for dinner parties because people always assume it took forever to master. Watching friends faces when they learn the secret is just leftover rice and confidence never gets old.

The Rice Rule

Cook your rice at least a day ahead and spread it on a baking sheet to cool completely before refrigerating. This dries the surface so each grain can crisp up instead of steaming together into a clump.

Protein Swaps

Shrimp cook faster than chicken, add them after the aromatics and cook until pink. For tofu, press and cube it first, then fry separately until golden so it holds its shape in the final mix.

Build Your Sauce

Mix your sauces in a small bowl before you start cooking so you are not scrambling to measure while everything is searing. This also lets you taste and adjust the balance before it hits the heat.

  • Start with less soy sauce than you think you need, you can always add more
  • Add a pinch of sugar if your soy sauce is particularly salty
  • Keep hot sauce on the table so diners can control their own heat level
Overhead shot of sizzling Chicken Fried Rice with Peas and Carrots, with vibrant peas and carrots mixed throughout the savory, golden-colored jasmine rice. Save
Overhead shot of sizzling Chicken Fried Rice with Peas and Carrots, with vibrant peas and carrots mixed throughout the savory, golden-colored jasmine rice. | chenkudos.com

The best fried rice tastes like it was made just for you, with exactly what you love in it. Trust your instincts and make this recipe your own.

Chicken Fried Rice Peas Carrots

Tender chicken and fluffy rice combined with peas and carrots, seasoned for a delicious stir-fry.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Proteins

  • 2 boneless skinless chicken breasts (about 10 ounces), diced
  • 2 large eggs, lightly beaten

Vegetables

  • 1 cup frozen peas
  • 1 cup carrots, diced
  • 4 green onions, sliced

Rice

  • 3 cups cooked jasmine or long-grain rice, chilled

Sauces & Seasonings

  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground white pepper
  • Salt, to taste

Aromatics & Oils

  • 2 tablespoons vegetable oil, divided
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced

Instructions

1
Cook the Chicken: Heat 1 tablespoon vegetable oil in a large wok or skillet over medium-high heat. Add the diced chicken and cook for 4-5 minutes, stirring until golden and cooked through. Transfer to a plate and set aside.
2
Scramble the Eggs: In the same pan, add the beaten eggs. Scramble gently until just set, then transfer to the plate with the chicken.
3
Sauté Aromatics: Add the remaining 1 tablespoon oil to the pan. Sauté garlic and ginger for 30 seconds until fragrant.
4
Cook Vegetables: Add carrots and cook for 2 minutes. Stir in peas and cook for another 1-2 minutes until vegetables are tender.
5
Combine Rice and Protein: Add chilled rice, breaking up any clumps. Return chicken and eggs to the pan. Toss everything together.
6
Season and Finish: Drizzle soy sauce, oyster sauce (if using), sesame oil, white pepper, and a pinch of salt over the rice. Stir-fry for 2-3 minutes, ensuring everything is well mixed and heated through.
7
Garnish and Serve: Stir in green onions, adjust seasoning if needed, and serve hot.
Additional Information

Equipment Needed

  • Large wok or skillet
  • Cutting board and knife
  • Wooden spoon or spatula
  • Mixing bowl

Nutrition (Per Serving)

Calories 420
Protein 28g
Carbs 50g
Fat 12g

Allergy Information

  • Contains egg, soy, and shellfish (if using oyster sauce).
  • Soy sauce may contain wheat; use gluten-free soy sauce if required.
  • Always check ingredient labels for potential allergens.
Lina Chen

Sharing simple, nourishing recipes and practical cooking tips for food lovers and fellow home cooks.