Chocolate Banana Smoothie Creamy (Printer-friendly)

Creamy blend of banana, milk, yogurt, and cocoa for a sweet, chocolatey treat anytime.

# What You Need:

→ Fruits

01 - 2 ripe bananas, peeled and sliced

→ Dairy or Dairy Alternatives

02 - 1 cup milk (dairy or plant-based, such as almond or oat)
03 - 1/2 cup plain Greek yogurt or dairy-free alternative

→ Flavorings

04 - 2 tablespoons unsweetened cocoa powder
05 - 1 to 2 tablespoons honey or maple syrup (optional, adjust to taste)

→ Ice

06 - 1 cup ice cubes

→ Toppings (optional)

07 - Whipped cream, chocolate shavings, or sliced banana

# How to Make It:

01 - Slice the bananas and measure out all ingredients using measuring cups and spoons.
02 - Add the bananas, milk, Greek yogurt, cocoa powder, honey or maple syrup (if using), and ice cubes to a blender.
03 - Blend on high speed for 30 to 60 seconds until the mixture becomes smooth and creamy.
04 - Taste the smoothie and adjust sweetness as needed by adding more honey or maple syrup.
05 - Pour the smoothie into two glasses. Top with whipped cream, chocolate shavings, or sliced banana as desired. Serve immediately.

# Expert Tips:

01 -
  • Quick and easy to make in under five minutes
  • Naturally sweetened with fruit and a touch of honey or maple syrup if you like
  • Perfect way to use up ripe bananas in your kitchen
  • Customizable with regular or plant-based ingredients
02 -
  • High in potassium and protein
  • No refined sugar if you use just banana and skip the syrup
  • Naturally gluten free
03 -
  • Always pick the ripest bananas for maximum flavor and sweetness
  • I learned the hard way not to skip chilling your ingredients if you want that milkshake texture
  • If you own a high-powered blender it will make even the densest frozen banana blends ultra smooth But if not just blend a little longer and pulse
  • Use chilled serving glasses to keep your smoothie icy until the last sip

Return